Before and After Pictures with Amazing Results – “Testimonials”

*There’s no guarantee of specific results. Results can vary.

MAKE MYSELF A PRIORITY*

Before & after pics - Alyse makes herself a priority personal training at Shape Plus

Before I started training with Shape Plus, I was not the cliché scenario where I woke up overweight one morning and couldn’t recognize myself. I actively and hopelessly watched myself lose who I was as I went through some of the most stressful years of my life. At the time I thought I was doing
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MONTHS AGO, AFTER FINALLY DECIDING ENOUGH IS ENOUGH*

Your personal trainer will create a weight loss and strength program for you

Months ago, after finally deciding enough is enough, I started to lose weight. First I changed the way I ate but not the way I moved. That was the easy part. I lost 40 pounds just by eating right. Unfortunately, I still didn’t feel better. I had spent an entire college career getting fat. Instead of
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PROVIDED ME WITH EVERYTHING I NEED*

Matt training with his personal trainer

My off season usually consists of lifting sandwiches, but I made a change this year and started working hard with my personal trainer Jess at Shape Plus personal training. From my diet to my workout routine, Jess Hogue has provided me with everything I need to make this lacrosse season my best one ever. Shape
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I HAVE NEVER BEEN TO A PERSONAL TRAINER BEFORE*

Eileen looks amazing from her personal training at shape plus

I have never been to a personal trainer before…in fact, I am not really a gym person either. But one day after turning 42, I realized my old ways of getting in shape weren’t working as they had in the past. I couldn’t fit into my size 6 clothes anymore and I knew I could be
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MY EXPERIENCE AT SHAPE PLUS HAS LITERALLY TRANSFORMED MY LIFE*

Jeremy got ripped with his personal trainer

I started working with my personal trainer Jess two (2) days each week. At such time, I weighed 222 pounds, and I was in need of a major makeover. During our first session, Jess told me that he was confident that I would achieve amazing results. Ultimately, his confidence poured into me, and he helped me really push
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I LOST 38LBS & I WENT FROM A SIZE 16 TO A SIZE 4*

Samantha lost 38lbs with her personal trainer

Shape Plus personal training was my last resort. I had tried every diet, pill, prescription and motivational book under the sun and I was a classic case of yo-yo dieting. I probably lost 500 pounds over the span of 15 years by gaining 10 pounds and losing 10 pounds in a never-ending vicious cycle. I felt
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I DIDN’T REALIZE IT WAS ACHIEVABLE UNTIL NOW*

Emma got strong and lean with her personal trainer

For years, I had tried to work out on my own, but I completely lacked the motivation and knowledge to achieve any results without help. Going to the gym or for a run was torture to me, so I barely ever went. While discussing this with a friend of mine, Meg, who had trained previously
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I NEEDED SOMEONE TO PUSH ME AND HOLD ME ACCOUNTABLE*

Former Olympic athlete gets amazing results with his personal trainer

“Throughout the 90’s I was a competitive short track speedskater. I lived at various Olympic Training Centers,won national championships, and was never afraid of hard work. Since that time, 10 years have passed. Full-time work and full-time in school left me with all the excuses I needed to stay out of the gym. My energy levels were
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