Meet the Shape Plus Personal Trainers
Our Certified Personal Trainers
Shape Plus trainers do more than run workouts.
They coach, teach, adjust, motivate, and help clients follow through with a plan built around their goals, their body, their schedule, their nutrition, and their real life.
Every client starts in a different place. Some want to lose weight. Some want to get stronger. Some want to feel confident again. Some just need the structure, coaching, and accountability to finally stay consistent.
That is where our trainers shine.
Shape Plus trainers use the Shape Plus MMAP® System — Massive Multiple Action Plan® — to connect your goals, training, nutrition, coaching, feedback, and accountability into one clear plan built around your real life.
We have helped more than 6,000 people and counting — and our trainers are ready to help you build your plan, stay consistent, and create your own Amazing Results.
“We are ready to do something amazing with you!”
-Jess Hogue – Founder
Jess
Founder
- Founder of Shape Plus
- Founded Shape Plus in 2003
- ACE Certified Personal Trainer
- Fitness Nutrition Specialist
- Weight Loss Specialist
- Group Training Specialist
- Strength Training Specialist
- MAT Pilates Certified
- 20+ years training experience
Shawna
Personal Trainer
- ACE Certified Personal Trainer
- USPA Colorado State Record in the Master’s Division for Bench Press and Deadlift
- Group Fitness Specialist
- Certified Youth Fitness Specialist
- Schwinn Cycling Instructor
- 16+ yrs Training Experience
Greg
Manager/Personal Trainer
- ACE Certified Personal Trainer
- Group Fitness Specialist
- Core Strength Specialist (CSP)
- 16+ yrs Training Experience
- Weight Loss Specialist
- Group Training Specialist
- One on One Training Specialist
- Strength Training Specialist

Ryan
Personal Trainer
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Fitness Nutrition Specialist (FNS)
- NASM Weight Loss Specialist (WLS)
- NASM Youth Exercise Specialist
- NASM Corrective Exercise Specialist
- 14 yrs Training Experience

Omid
Manager/Personal Trainer
- NASM Certified Personal Trainer
- Group Training Specialist
- Weight Loss Specialist
- 5+ yrs Training Experience
- Strength Training Specialist
- Bodybuilding Specialist
- NPC Tokyo Joe’s Rocky Mountain Championships
Men’s Physique – Open C 3rd place finish
Jenna
Personal Trainer
- NASM Certified Personal Trainer
- Bachelor of Science in Kinesiology & Health
- NPC Figure Competitor
- 5+ yrs Training Experience
Alex
Personal Trainer
- NASM Certified Personal Trainer
- Bachelor’s Degree in Exercise and Sports Science
- U.S. National Championships Gymnast
- Strength, movement, and performance background
- 3 + Yrs Training Experience
Certified Personal Trainers. Real Coaching. Amazing Results.
Our trainers work with clients of different fitness levels, goals, injuries, limitations, and starting points.
Shape Plus personal trainers maintain current CPR/AED certification and hold respected personal training certifications through organizations such as ACE and NASM.
But credentials are only part of the Shape Plus difference. Our trainers coach, teach, adjust, motivate, and hold clients accountable through customized training, nutrition support, progress tracking, and the Shape Plus MMAP® System.
Shape Plus Trainer FAQs
Are Shape Plus trainers certified?
Yes. Shape Plus personal trainers hold respected fitness certifications through organizations such as ACE and NASM, and our trainers maintain current CPR/AED certification.
What do Shape Plus trainers do besides run workouts?
Shape Plus trainers coach, teach, adjust, motivate, and hold clients accountable. Your trainer helps connect your workouts, nutrition, progress tracking, feedback, and accountability into one clear plan.
Do Shape Plus trainers customize the workouts?
Yes. Your workouts are customized around your goals, fitness level, training experience, starting point, and any limitations we need to work around.
Do Shape Plus trainers help with nutrition?
Yes. Shape Plus programs include nutrition support, food journal monitoring, coaching, and accountability so your plan works inside and outside the gym.
How does a trainer know what program is right for me?
Every client starts in a different place. Your trainer learns about your goals, schedule, fitness level, nutrition, and real life so your plan can be built around you through the Shape Plus MMAP® System.
How do I choose the right Shape Plus trainer?
You do not have to figure that out alone. During your Free Goal Assessment, we learn about your goals, needs, schedule, and starting point so we can help match you with the right coaching approach.
Ready to Find the Right Coach?
Book your Free Goal Assessment and let’s build the right training plan for you.
