(303) 726-8279
My off season usually consists of lifting sandwiches, but I made a change this year and started working hard with my personal trainer Jess at Shape Plus personal training. From my diet to my workout routine, Jess Hogue has provided me with everything I need to make this lacrosse season my best one ever. Shape Plus rocks! – Matt Hanna
Matt had 2 career high scoring games while training at Shape Plus and received the MVP for his career high game of 6 goals in his 4th game of the season!
*There’s no guarantee of specific results. Results can vary.*
Contact Shape Plus and get started with your fitness goals.
When Jess asked me to put pen to paper, to share my story, I was a little hesitant not knowing if it would hold much interest to anyone. But, here it...
“In February of this year, I recognized that it was time to make a positive change to my exercise and nutrition regimens. Never having dieted or tried to...
I started working with my personal trainer Jess two (2) days each week. At such time, I weighed 222 pounds, and I was in need of a major makeover....