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Before and after my personal trainer

“I first came to Shape Plus personal training because I wanted to take my health and fitness more seriously. I was overweight, out of shape and lost. I wanted to find a place that would not only help me achieve my fitness goals but also teach me how to maintain them. After meeting with Jess and seeing the gym it was obvious that I had come to the right place.

Jess put me with his personal trainer James and we clicked instantly. He took time to get to know me, listen to my goals and talk me through a customized nutrition plan. Right away I could tell that James has a talent for what he does. He tailored each workout and knew how to push me hard but never over the edge. Most of all he held me accountable and never let me lose sight. It wasn’t long before I started seeing results and feeling better. I lost 40 lbs and even after I had crushed my goals, James gave me the motivation to keep going. I couldn’t have asked for a better personal trainer.

I can say that coming to Shape Plus was the best decision that I’ve made. I’m happier and healthier than I’ve ever been and have a new outlook on fitness. Working out is now the most enjoyable part of my day. I can’t thank Jess, James and the rest of the personal trainers enough. They truly love what they do and are dedicated to helping their clients achieve.”   Brad B.

*There’s no guarantee of specific results. Results can vary.*

Ready to Make a Change?

Contact Shape Plus and get started with your fitness goals.

More Results – Before & After

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