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Before and After Pictures with Amazing Results – “Testimonials”

*There’s no guarantee of specific results. Results can vary.

I WASN’T SURE WHAT TO EXPECT WHEN I JOINED SHAPE PLUS*

I WASN’T SURE WHAT TO EXPECT WHEN I JOINED SHAPE PLUS*

“In February of this year, I recognized that it was time to make a positive change to my exercise and nutrition regimens. Never having dieted or tried to lose weight, I wasn’t sure what to expect when I first joined Shape Plus. Luckily, I chose the right facility and...

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MAKE MYSELF A PRIORITY*

MAKE MYSELF A PRIORITY*

Before I started training with Shape Plus, I was not the cliché scenario where I woke up overweight one morning and couldn’t recognize myself. I actively and hopelessly watched myself lose who I was as I went through some of the most stressful years of my life. At the...

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MONTHS AGO, AFTER FINALLY DECIDING ENOUGH IS ENOUGH*

MONTHS AGO, AFTER FINALLY DECIDING ENOUGH IS ENOUGH*

Months ago, after finally deciding enough is enough, I started to lose weight. First I changed the way I ate but not the way I moved. That was the easy part. I lost 40 pounds just by eating right. Unfortunately, I still didn’t feel better. I had spent an entire...

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PROVIDED ME WITH EVERYTHING I NEED*

PROVIDED ME WITH EVERYTHING I NEED*

My off season usually consists of lifting sandwiches, but I made a change this year and started working hard with my personal trainer Jess at Shape Plus personal training. From my diet to my workout routine, Jess Hogue has provided me with everything I need to make...

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I HAVE NEVER BEEN TO A PERSONAL TRAINER BEFORE*

I HAVE NEVER BEEN TO A PERSONAL TRAINER BEFORE*

I have never been to a personal trainer before…in fact, I am not really a gym person either. But one day after turning 42, I realized my old ways of getting in shape weren’t working as they had in the past. I couldn’t fit into my size 6 clothes anymore and I knew I...

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I LOST 38LBS & I WENT FROM A SIZE 16 TO A SIZE 4*

I LOST 38LBS & I WENT FROM A SIZE 16 TO A SIZE 4*

Shape Plus personal training was my last resort. I had tried every diet, pill, prescription and motivational book under the sun and I was a classic case of yo-yo dieting. I probably lost 500 pounds over the span of 15 years by gaining 10 pounds and losing 10 pounds in...

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