Denver Personal Training
You can look and feel amazing with our personal training and nutritional guidance from Denver’s expert personal trainers.
Our Denver Location
Near Downtown Denver at 8th and I-25
Experience an improvement in both appearance and overall well-being with our personal training and nutrition plans from top personal trainers in Denver.
Our Denver personal training gym is conveniently located in Downtown Denver right off 8th & I-25. We’re a 20-minute or less drive in Denver or from Lakewood, the Highlands, Platte Park, Littleton, and Wash Park.
We have all the most technologically advanced equipment available. On nice days, we have access to the outdoors via a large bay door at the back of the gym. This outdoor access allows us fresh air and a great view of downtown; it’s a perfect space for tire flipping, sprints, agility drills, and more. Lastly, we have 20 parking spaces directly in front of the gym. No need to drive in circles, cursing at the sky.
1140 Yuma Ct.
Denver, CO 80204 (8th & I-25)
Mon-Fri – 5am-8pm
Sat-Sun – Closed
Denver’s Amazing Personal Training Programs
Our gym near Downtown Denver, CO is equipped with top-notch equipment and our team of certified personal trainers is dedicated to providing the knowledge, motivation, support and accountability you need to succeed!
Our personal training programs for strength, muscle tone and weight loss, are customized specifically for you to achieve your goals. All programs include goal setting, customized training, nutritional guidance and body fat testing. Ongoing assessments are done to adjust your training as you continue to progress toward your goals.
“Everyone has amazing strength and abilities inside of themselves, and it is our job to bring out those strengths and abilities, but in order to reach our full potential oftentimes we must get out of our own way.”
-Jess Hogue – Founder
Our personal training programs include weight loss and strength training for men and women.
Check out our Amazing Results with before and after pictures including Testimonials.
Read What Some Of Our Clients Have To Say
Ready to Make a Change?
Contact Shape Plus and get started with your fitness goals.
Why Choose ShapePlus in Denver?
Do you want to look amazing? Do you want to feel amazing? Shape Plus has transformed people’s bodies and provided amazing personal training in Denver for 19 years. It’s ok to get excited about this. It’s ok to get your hopes up. You can look and feel amazing with your fully customized training and nutrition plan!
We maintain a great balance of space, equipment, clients, and trainers. We realized early on that having loads of clients packed into a space with their trainers and having to wait for equipment was not conducive to a great workout or happy clients.
Fun and Friendly Environment
We love fitness and working out and want you to love it too! Whether you’re new to the gym, making a comeback, or a seasoned athlete, let’s have a great time. Sure, you’ll hurt and get sweaty, but so is everyone else. In that mix of pain and sweat, throw in some high-fives and laughter, and you’ll see how fun this endorphin therapy called working out can be.
We aren’t going to judge you, but we are going to push you because we know what’s possible and how to get you the results you deserve. Your trainer will be with you every step of the way. Teaching and coaching you on the correct form of exercises to minimize possible injuries and work your body correctly so you can continue progressing even beyond your dreams.
Ready To Start Your Transformation?
Contact us to get started!
Amazing Results! See For Yourself
I WASN’T SURE WHAT TO EXPECT WHEN I JOINED SHAPE PLUS*
“In February of this year, I recognized that it was time to make a positive change to my exercise and nutrition regimens. Never having dieted or tried to...
MY EXPERIENCE AT SHAPE PLUS HAS LITERALLY TRANSFORMED MY LIFE*
I started working with my personal trainer Jess two (2) days each week. At such time, I weighed 222 pounds, and I was in need of a major makeover....
MAKE MYSELF A PRIORITY*
Before I started training with Shape Plus, I was not the cliché scenario where I woke up overweight one morning and couldn’t recognize myself. I actively...
Meet Our Denver Personal Trainers
At our Denver gym, we are proud to have a team of highly qualified and experienced personal trainers. Each has unique background and specialties, and they all share a passion for helping people achieve their fitness goals. Whether you’re looking to build muscle, lose weight, or get in better shape, our trainers are dedicated to creating a personalized workout plan that fits your specific needs and helps you achieve your goals. They’re knowledgeable in strength and conditioning, nutrition, and injury prevention. They also bring a positive attitude, encouraging mindset, and support that will motivate you to reach your potential. Our trainers are eager to help you take your fitness to the next level and will be happy to answer any questions about training and healthy living.
Highest Certified Trainers
At ShapePlus, our trainers work with individuals of different fitness levels, including injuries and limitations. In addition, our trainers maintain a current CPR/AED Certification from the American AED CPR Association and a NASM Personal Trainer certification or ACE Personal Trainer certification.
Fitness Tips, Motivation & Inspiration
HIIT Swim Workout to Incinerate Fat
HIIT Type: Swim Freestyle Breaststroke Intensity: 10 (Scale of 1-10), 10 being the highest Frequency: 1 – 2 Times per week Duration: 20 – 30 minutes...
5 Components of Fitness and Setting Goals
What does it take to reach a high level of physical fitness? How is it defined? At the gym, you might see some people who appear to be running a...
How to Hold Yourself Accountable to Your Fitness Goals
Every person who has accomplished their fitness goals started with a plan. They found ways to hold themselves accountable and adhered to that plan. Most...