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Greg is a personal trainer & partner at Shape Plus

Credentials, Certifications & Experience

  • ACE Certified Personal Trainer
  • Group Fitness Specialist
  • Core Strength Specialist
  • 15+ years training experience
  • Denver Manager at Shape Plus

Greg

 Denver Manager, Personal Trainer

“Helping people get excited about exercise is the best way to make fitness part of their life..”

— Greg, Personal Trainer

Greg has been an ACE Certified Personal Trainer at Shape Plus for more than 12 years, and some of his clients have been training with him for that entire time.

That says a lot about Greg.

His clients stay with him because he knows how to make training effective, challenging, and fun enough that people actually look forward to coming back.

Greg believes one of the best ways to help people stay consistent is to help them enjoy their workouts. His enthusiasm and love for fitness are contagious, and his clients feel that energy from the moment the workout starts.

Abs and core work usually come first with Greg. His philosophy is simple: get it done early, so you do not have to save it for the end of the workout — or accidentally skip it altogether.

If you train with Greg on a Friday, there is a very good chance you will see some Clean & Press.

Heck yeah.

Greg likes to mix things up and keep workouts fresh. He uses free weights, medicine balls, rings, bands, sleds, kettlebells, Bosu balls, and plenty of other tools to help clients build strength, improve conditioning, and stay engaged.

With Greg, you are not going to be bored.

He loves helping clients feel muscles they did not know they had, become more aware of their bodies, and see how rewarding exercise becomes as strength, confidence, and consistency improve.

When clients tell Greg they missed being at the gym, he knows something important has happened: fitness has become part of their life.

Certified Personal Trainers. Real Coaching. Amazing Results.

Our trainers work with clients of different fitness levels, goals, injuries, limitations, and starting points.

Shape Plus personal trainers maintain current CPR/AED certification and hold respected personal training certifications through organizations such as ACE and NASM.

But credentials are only part of the Shape Plus difference. Our trainers coach, teach, adjust, motivate, and hold clients accountable through customized training, nutrition support, progress tracking, and the Shape Plus MMAP® System.

Ready to Train With Shape Plus?

Book your Free Goal Assessment and let’s help you find the right coach, the right program, and the right plan for your goals.

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