Credentials, Certifications & Experience
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Fitness Nutrition Specialist
- NASM Weight Loss Specialist
- NASM Youth Exercise Specialist
- NASM Corrective Exercise Specialist
- 14+ years training experience
Ryan
DTC Personal Trainer
“Stay on track, overcome obstacles, and keep doing the work..”
-Ryan, Personal Trainer
Ryan is a NASM Certified Personal Trainer and has been part of Shape Plus from its early stages. Around the gym, he has earned the title of the Nice-Mean trainer — quiet, calm, and friendly until the workout starts.
Then the extra set appears.
Ryan has been a gym rat for more than 18 years and has built a deep knowledge of strength training, bodybuilding, body shaping, nutrition, fat loss, corrective exercise, and sports performance.
Clients know Ryan as someone who pays attention to the details. He knows how to adjust workouts, explain the “why” behind the exercise, and help people train smarter while still working hard.
Do not expect to get away with three easy sets forever. Ryan has read Arnold’s Encyclopedia of Modern Bodybuilding enough times to know that effort matters, good form matters, and the last few reps are usually where the good stuff happens.
Ryan is also one of the trainers people go to when they have workout questions. Whether it is grip position, exercise selection, conditioning, nutrition strategy, or how to get more out of a training program, Ryan brings a lot of knowledge to the conversation.
One of Ryan’s biggest coaching priorities is helping clients stay on track and overcome obstacles. He uses accountability, food journal monitoring, feedback, and follow-through to help clients keep moving in the right direction.
If cardio is part of your MMAP®, do not be surprised if Ryan wants proof.
That is part of what makes him effective. Ryan is calm, steady, knowledgeable, and consistent — but he is also going to hold you accountable.
He draws inspiration from Kai Greene, Eric Thomas, and The Rock.
He also has a great appreciation for Chick-fil-A sandwiches.
Certified Personal Trainers. Real Coaching. Amazing Results.
Our trainers work with clients of different fitness levels, goals, injuries, limitations, and starting points.
Shape Plus personal trainers maintain current CPR/AED certification and hold respected personal training certifications through organizations such as ACE and NASM.
But credentials are only part of the Shape Plus difference. Our trainers coach, teach, adjust, motivate, and hold clients accountable through customized training, nutrition support, progress tracking, and the Shape Plus MMAP® System.
Ready to Train With Shape Plus?
Book your Free Goal Assessment and let’s help you find the right coach, the right program, and the right plan for your goals.