The Top 10 Reasons You Need a Personal Trainer

Are you debating whether or not you should hire a personal trainer? If you want to reach your fitness goals properly and have a consistent motivator on your side, you should hire a personal trainer. These professionals can do wonders for your fitness goals and your life. Let’s explore the top ten reasons you should
READ THIS POST

Amazing body transformation – Missy looks “Struck”*

With my personal trainer I've hit my goals

*There’s no guarantee of specific results. Results can vary. ‘I can honestly say that starting training at Shape Plus was the best decision I have ever made.  Missy you look amazing!  Read her full testimonial here.   Missy! It is an honor to be training you. Thank you for believing and trusting us to do something AMAZING
READ THIS POST

Get Real About What You Want!

You must get real about what you want, not realistic! People set realistic goals because it’s the safe thing to do. Safe or realistic are other words for fear. Fear of wanting too much. The problem with setting your goals too low is that they don’t inspire us. You really aren’t going to be happy
READ THIS POST

Elizabeth Shreds almost 50 lbs*

Weight loss and my personal trainer

*There’s no guarantee of specific results. Results can vary. “I’m the slimmest, strongest, and healthiest I’ve ever been!”  Read her full testimonial here. Elizabeth! It is an honor to be training you. Your accomplishments have gone far beyond simply changing your body.  Thank you for believing in us to do something AMAZING with you and now
READ THIS POST