(303) 726-8279

Shape Plus Personal Trainer Logo

Let’s get started!

Every coach runs their online programs a bit differently, but every one of us provides our clients with fitness and nutrition guidance, detailed workout plans tailored to your specific goals, ongoing support, and a virtual kick in the ass.

Please select a valid form


Keep in touch 

I need you to follow up with me and tell me how the workout went in as much detail as possible. What did you like or hate? What didn’t work at all? What can I do to make this experience better?