Making the decision to train at Shape plus personal training doesn’t mean that I’m half in, rather it means that I have to be willing to really make a life-changing difference in my appearance. So I work very hard and I’m invested in meeting my goals and personal trainer Ryan is there to support me every step of the way! Training with him is very different than showing up at 24 hour fitness or running on my own it’s a comprehensive approach to making my body the very best that it can be. 

At 53 yrs old I am very proud out where I am at and I am very excited to set my next set of goals and have no doubt that with their support and expertise that I can absolutely achieve those goals. I would recommend Shape Plus and Ryan to anybody that I know that is willing to put in the time energy and discipline! – Bev M.