Before and After Pictures with Amazing Results – “Testimonials”

*There’s no guarantee of specific results. Results can vary.

THE RESULTS HAVE BEEN ASTONISHING*

Strength training gives guys this body

“All my life I have always worked out and played sports, but I never really achieved the results I was looking for. I never considered myself out of shape or “fat” but I wasn’t happy with where I was in my life with my body and how I looked. I approached Shape Plus Personal Training because
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OWNING IT – ALMOST 50LBS*

Weight loss and my personal trainer

“Owning it -Once I committed to changing my life, getting active and getting healthy, Shape Plus personal training was there to support and see me through this journey. “I went from a size 14 to a size 4 and have lost almost 50 pounds. My goal of finally wearing a bikini came true this past summer in Costa Rica and I
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I never thought I could feel so good about myself*

With my personal trainer I've hit my goals

I can honestly say that starting training at Shape Plus was the best decision I have ever made.  I’ve always thought about getting a personal trainer but always had excuses of it being too expensive or not thinking I could ever look like the fit girls I envied over. The second I walked into Shape Plus I was
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I am now more confident and motivated*

Weight loss and strength training program results

Being a full time college student while also working, it was easy to neglect my nutrition and exercise. When I came to the realization of how much weight I had put on, I knew I needed to change my lifestyle. I was determined to lose my extra weight and get in shape.  I tried doing home workouts
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BEST DECISION I’VE MADE*

Before and after my personal trainer

“I first came to Shape Plus personal training because I wanted to take my health and fitness more seriously. I was overweight, out of shape and lost. I wanted to find a place that would not only help me achieve my fitness goals but also teach me how to maintain them. After meeting with Jess and
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PHENOMENAL AND LIFE CHANGING EXPERIENCE*

My personal trainer created my fitness routine and nutrition

“I can whole heartedly say that deciding to train at Shape Plus personal training was one of the best decisions I have ever made. I had always been an athlete and always lean. I was a college cross country and track athlete -and had been running competitively since I was 12. One super unlucky fall
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