Results
Before and After Pictures with Amazing Results – “Testimonials”
*There’s no guarantee of specific results. Results can vary.

I HAVE TO BE WILLING TO REALLY MAKE A LIFE-CHANGING DIFFERENCE*
Making the decision to train at Shape plus personal training doesn't mean that I'm half in, rather it means that I have to be willing to really make a life-changing difference in my appearance. So I work very hard and I’m invested in meeting my goals and personal...

THE RESULTS HAVE BEEN ASTONISHING*
"All my life I have always worked out and played sports, but I never really achieved the results I was looking for. I never considered myself out of shape or "fat" but I wasn't happy with where I was in my life with my body and how I looked. I approached Shape Plus...

OWNING IT – ALMOST 50LBS*
"Owning it -Once I committed to changing my life, getting active and getting healthy, Shape Plus personal training was there to support and see me through this journey. "I went from a size 14 to a size 4 and have lost almost 50 pounds. My goal of finally wearing a...

I never thought I could feel so good about myself*
I can honestly say that starting training at Shape Plus was the best decision I have ever made. I’ve always thought about getting a personal trainer but always had excuses of it being too expensive or not thinking I could ever look like the fit girls I envied...

I am now more confident and motivated*
Being a full time college student while also working, it was easy to neglect my nutrition and exercise. When I came to the realization of how much weight I had put on, I knew I needed to change my lifestyle. I was determined to lose my extra weight and get in shape. ...

BEST DECISION I’VE MADE*
“I first came to Shape Plus personal training because I wanted to take my health and fitness more seriously. I was overweight, out of shape and lost. I wanted to find a place that would not only help me achieve my fitness goals but also teach me how to maintain them....

PHENOMENAL AND LIFE CHANGING EXPERIENCE*
“I can whole heartedly say that deciding to train at Shape Plus personal training was one of the best decisions I have ever made. I had always been an athlete and always lean. I was a college cross country and track athlete -and had been running competitively since I...