Your Personal Training will be specialized for you to
meet your goals in a "Massive Action Plan"
|Major Changes||2 Personal Training sessions per week|
|Incredible Results||3 Personal Training sessions per week|
|Over The Top Training||4 Personal Training sessions per week|
|Extreme Training||5 Personal Training sessions per week|
|I'll do anything "Intense"||Small group training Intensified!|
(See below for detailed descriptions of each)
3, 4 or even 5 hours a week to look and feel
the way you want.
2x Per Week - You may need to do cardio outside of our personal training sessions depending on your goals.
Description: You want major results but your willing to take a little more time to get the results you want. If you want dramatic changes with 2x per week you may need to to some work outside of our training sessions depending on your goals.
3x Per Week - You do not need to do cardio outside of our personal training sessions but it may be encouraged to further dramatically increase results.
Description: You want incredible results and don't have much time to train yourself or won't train outside of our sessions. Even more incredible results with a little outside training. Don't be surprised if you lose 20lbs or more within a couple of months.
4x Per Week - You do not need to do cardio outside of our personal training sessions but at least 1 day outside of our sessions may be elective to unbelievably increase your results.
Description: You want "over the top" results fast and you are ready to hit it hard. Your metabolism will spike and you will notice people doing a double take after glancing at you.
5x Per Week - You will not need to train outside of our personal training sessions.
Description: You are out of your mind! Your metabolism will go through the roof and you won't recognize yourself in 2 months. Anything and everything is possible when training to this Extreme!
(Before and After Pictures)
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