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I took part in the “Ultimate Personal Training” with Jess. Immediately prior to training with Jess I weighed 217 lbs. I lost 37 lbs in three months and I gained muscle too. I went from a size 36 waist to a size 32. By the end of three months I had gotten down to 180 lbs . I gained a lot of confidence with Jess. He is knowledgeable and personable. At first I just started following what he said, then I began asking questions and then I started to understand it. He is an excellent motivator. I found mental strength I didn’t know that I had. I found out a lot about myself. I found that I could push myself harder than I ever thought possible. This shows in everything that I do. Jess knew when to push me harder and just when to back off. Every night I went home from training I felt like I was doing something good for myself but not like I overdid it. I feel much more confident in how I look and that shows in everything I do. More importantly I feel that confidence on the inside. Knowing that I was doing the right exercises in the right way and having Jess next to me every day made all the difference in the world. I learned more in these three months than I would have in a lifetime. I completed the Ultimate Personal Training and it has changed my life forever. It has been 2 years since then and I have kept the weight off. I strongly recommend it to anyone who wants to dramatically change the way they look and especially feel about themselves.
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